Do you fear wearing boots because they create blisters? Don’t worry. Just as they cause blisters, there are also ways to prevent blisters from work boots.
You stand on your feet all day, attempting to make a living in all conditions. You wish to keep your feet at ease and get your miles out of those work boots. But those ugly blisters torment you, hinder you and force you to stay home.
Okay, in this article, you will know why blisters happen. Now we are about to share some tips and tricks that will aid you in preventing blisters from work boots.
What are blisters?
Your skin consists of three layers. These are the epidermis, the dermis, and subcutaneous (under the skin) fat. Blisters build under the epidermis as fluid-filled sacs. Usually, depending on the harm to your skin, it might be filled with clear fluid or blood.
A blister may become itchy or painful. If blisters are infected, they will fill with milky-white pus. You mostly see blisters on the feet or hands, but they may get seen anywhere on the body.
What causes blisters?
Blisters can cause in several ways with some diseases. The most general types of blisters are:
Blood Blisters: If something pinches your skin, blood blisters can cause. In place of clear fluid, blood inundates the area from broken blood vessels and harms the lower layers of the skin. The blood pools and build blisters.
Friction Blisters: These blisters are caused by rubbing the skin when transparent fluid forms in the upper layers of the skin. Many people suffer from friction blisters due to walking in poorly-fitting footwear or not wearing socks. Grappling with tools such as shovels can also cause blisters on your hands.
Heat Blisters: You can suffer from these blisters from burns or sunburn. They might build up even after you’ve warmed up from the frost. Indeed, the part of a second-degree burn is blistered skin.
9 Tips to prevent blisters from work boots
Most people ponder that preventing blisters is very difficult. Anyway, there’re many things you may ensure that you don’t need to face the discomfort and pain caused by blisters.
Below is a quick brief of the steps you should consider to eliminate blisters even if you put on heavy work boots.
1. Pause between new work boots
One cause for fear of purchasing new work boots is that when we first wear them, they often remain pretty rigid or tight in some places, which can cause pain and often lead to blisters.
All you first need to do is shatter them. Depending on the type of boot, you can do it in various ways.
It will gradually milden the boots and adjust them to the shape of your feet, turning them much cozier with less friction.
If you’re looking to get rid of those nasty blisters behind your ankles while buying a pair of work boots, perhaps the ideal thing is to buy a better pair of wool socks.
2. Precautions with Band-Aids or Vaseline
If the footwear once gets broken in, the ‘Caution’ is the next step. It only becomes applicable if your feet are very blister prone or if you purchase too tough boots that will need a long time to break in, such as wildland firefighting boots.
These boots might need at least 300 hours to break in. The same thing applies to both logger work boots and lineman boots because these PNW work boots remain very stiff and consist of truly thick leather.
Precautions might also be through band-aids. These are better approaches to preventing blisters in hazardous areas like heels. Due to the high stress and consistent movements in that area, they must be robust and have better adhesion.
Applying Vaseline to the problem area before putting on the boot is an alternative. Indeed, it’ll add lubrication.
3. Use better-quality socks
The socks you usually utilize may assist. During the break-in period, you might attempt to wear thick heated socks. The heat will milden the boots’ components and aid in breaking them effortlessly.
It might not become pragmatic in the summer, outdoors, or worksite, but doing it at home is simple.
You’ll effortlessly find specialist blister-resistant socks. They feature a soft, minimal feel, do not excavate in and bother sensitive skin, and contain cushioning in specific areas.
Liner socks might assist too. They create a barrier between your skin and general socks, reducing friction.
4. Extend your work boots
If your footwear remains too compact, even after they’ve been broken in, you may extend them by applying a shoe or boot stretcher.
5. Blister-resistant cushions or gel pads
You will find many blister-prevention cushions or pads on the market. These usually bring built-in gel to offer cushioning in problem areas.
6. Pick the correct fitting boots in the first place
Before starting to break into your shoes, choosing the right-fitting boots first is too crucial.
These should not glide down and up at the ankle and become too compact around the toes.
Stay careful about your foot width. Some feet remain wide compared to others, so you’ll require wide-fitting boots. A better boot dealer will offer boots of various widths in size.
While getting them home, you bind the ribbons tight enough (beware of too tight). Loosely bounded footwear can cause them to move too much.
7. Keeping your feet dry as much as possible
As mentioned earlier, attempt to keep your feet dry. Wetness can lead to blisters as it mildens the skin and turns it weak.
Persons who get perspired a lot may fall into this problem. But Moisture-wicking socks can solve this issue. Besides, there are other ways to get rid of sweat.
8. Using cornstarch
To reduce friction on a blistered area, you can apply a small amount of cornstarch. In addition, it aids in maintaining a fresh atmosphere in the vicinity.
It’s crucial to be cautious and avoid using cornstarch on open blisters. The area remains too sensitive and has a risk of infection.
9. Put on appropriate boots for the task
It can create a problem if one doesn’t wear proper boots for work. For instance, very stiff, heavy-duty work boots are not recommended for hiking and long-distance walking or for plenty of squatting and kneeling.
How to Heal Blisters from Work Boots Quickly
Here are a few tips you might follow when dealing with painful blisters. Hopefully, these will help you.
1. Cleaning the affected area
Did you spend the entire day wearing your boot and now have blisters you couldn’t prevent?
First, it’s crucial to maintain the cleanliness of both the blister and the skin around it. To be 100% sure, you might cleanse it with hot water and soap or even apply rubbing alcohol.
It’ll sterilize the area, which is crucial to resist skin infections, which can cause more significant problems that can lead you out of task for weeks.
2. Avoid Popping the Blisters!
It’s generally advisable to avoid popping blisters unless advised otherwise by a medical professional, as allowing your body to heal naturally is often the best course of action.
Our bodies remain smart compared to our thought, so if we give them enough time, they are capable of healing themselves quite effectively.
If not, you may experience intense agony and put yourself in danger of developing a skin infection. That’s why keeping the area around your blisters clean is too crucial.
3. Covering the blister with a soft bandage
Covering blisters with a soft bandage is another excellent way to treat them, particularly unless you can avoid wearing your work boots.
While it won’t speed up the healing process, it’ll resist the blister from worsening by lessening the friction between the foot and the work boot.
It lets you back home, remove your work boots, and, after bathing, follow the rest of the tips in this guide to heal the blister on its own.
4. Cutting some padding and applying it to the blisters
Let’s get back to the fundamentals:
Blisters develop as parts of the feet remain in ceaseless friction with the inside of the work boot, leading to skin irritation and blistering of the skin filled with clear fluid (aka a blister).
After the blister is entirely built, putting some padding on top can resist it from bursting or worsening while promoting natural healing.
5. Seeking medical care
Finally, it’s advisable to seek medical attention to have your blisters evaluated by a healthcare expert.
We want to say that not only can it resist crucial risks, but it can speed up the healing process.
FAQ: Prevent Blisters from Work Boots
Q: Will I require to have a doctor for blisters?
Generally, blisters do not require medical attention, and there are no specific tests or diagnostics for them.
It may be necessary for a healthcare provider to address the root cause of the issue if burns or frostbite are responsible for your blisters. If a blister displays symptoms of infection:
- Pus (greenish or yellow discharge).
- Red spots around the blisters.
- The hot or painful area around the blister.
Q: How Long Do Blisters Take to Heal?
Blisters usually recover on their own within a few days. Ensure to cover the blister with a bandage and put on alternate footwear during the healing process.
If you have a blister caused by a burn or frostbite, or if you suspect that your blister may be infected, you should seek medical advice from your healthcare provider.
Last Note: Prevent Blisters from Work Boots
Finally, your thirst for knowledge is now quenched. You’ve learned what blisters usually are and why they happen, what to prevent blisters from work boots, and how to recover them if they occur.
So now, you may comfortably put on your work boots.